Dondon's Recipes

Ingredients

• 1 medium sized sweet potato
• 1 egg
• 4 egg whites
• 100g fat-free Greek yogurt
• 40g of oats
• 1 tsp cinnamon
• 1 tsp vanilla extract
• 1 tsp of honey
• Handful of diced strawberries
• Handful of blueberries

Instructions

1. Rinse sweet potato under cold water for a couple of seconds and then pierce it with a fork several times and place it in the microwave until soft (about 8 minutes).
2. After let it cool down before removing all skin with a knife. Put the oats into a blender and blend until they are a fine powder, then place into a bowl.
3. Place the sweet potato in the blender and blend until smooth, and then mix with the powdered oats.
4. Add the egg, egg whites, vanilla, cinnamon, honey and yogurt and stir well. This is now your pancake batter.
5. Spray a pan with cooking spray and place over medium heat. Pour roughly a quarter of the batter into the pan and cook for 1-2 minutes.
6. Flip the pancake and cook for another 30 seconds. Once done, remove your tasty pancake and top with the berries. Use the same method for the rest of your batter.